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High Protein, Meat-Based Diets Mean Higher Mortality Rate PDF Print E-mail

A new study shown on CNN, that I found thanks to MindBodyGreen releases some hard facts about eating too much meat.


The study found that men and women who eat a high protein diet which consisted of a high percentage of meat and cheese, had a higher risk of early death. The study found, on the other hand, that those that eat a high protein diet which consisted of mostly plant-based protein had a lower risk than average of early death.

 
Why Meat is a Very Dangerous Food? PDF Print E-mail

Deadly Reason #1:

FULL OF CHEMICALS
Eating meat has been often called “eating on the top of the food chain. In nature there is a long chain of eaters: plants “eat” sunlight, air and water; animals eat smaller animals.

Now all over the world, fields are being treated with poisonous chemicals (fertilizers and pesticides). These poisons are retained in the bodies of the animals that eat plants and grasses.


For instance, fields were sprayed with the insect killing chemical DDT, a very powerful poison which scientists say can cause cancer, sterility and serious liver disease.

 
Cardiologists Aware Of Life-saving Diet, Yet Failing To Recommend It PDF Print E-mail

A pilot survey of cardiologists reveals that most know about the life-saving potential of a truly low-fat vegetarian diet for heart patients, but fail to recommend the diet in the mistaken belief that patients will not comply. Published studies actually show that patients transition fairly easily to a low-fat diet that contains no animal products, and most rate this diet as "good" or "extremely good." If cardiologists' knowledge of the acceptability of the vegetarian diet were equal to their familiarity with its efficacy, the result would be improved patient care and fewer deaths.

 
High Meat Diet linked to early periods PDF Print E-mail

Girls who eat a lot of meat during childhood tend to start their periods earlier than others, a study suggests.

UK researchers compared the diets of more than 3,000 12-year-old girls.

They found high meat consumption at age three (over eight portions a week) and age seven (12 portions) was strongly linked with early periods.

 
UN Urges Global Move to Meat and Dairy-free Diet PDF Print E-mail

Lesser consumption of animal products is necessary to save the world from the worst impacts of climate change, UN report says

A global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change, a UN report said today.

 
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